Forget what was the norm there never was such a beast
Seek the God outside of your self to help deal with the present now
Anger is a pure elemental force which is born of frustration
Learn how it should be directed drive it from your centre
Find the peace that exists at your core this is your present, this is your now
To journey to the ultimate truth is never for the faint of heart
The mountain you choose to climb the path to Self and truth.